Well, I expected to gain some weight back after going off of the Master Cleanse. I did regain some weight, but it was only 2 pounds! I have found that I can eat a lot less now. I believe that my stomach had a chance to shrink back to the correct size. I've also been eating more salads and soups for lunch and eating my largest meal at lunch time. I only need a small snack for dinner these days.
The flax oil that I bought is starting to help with my knees. I am having less pain each day. Melissa even liked the taste of it.
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